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Quantum Float & Salt Cave

Some facts and details about the Salt Caves

  • respiratory assistance, improving lung functions
  • anti-bacterial and anti-inflammatory
  • helps to thin and clear mucous 
  • normalizes the pH balance of the skin
  • decreases swelling and inflammation
  • can assist with eczema and dermatitis, decreases itching, and increases healing 
  • reduces stress 


Some facts and details about the Floating Therapy Pods; 

  • assists with pain management 
  • good for sports recovery 
  • magnesium absorption with 1000 lbs of dissolved epsom salts 
  • can assist with insomnia, anxiety, and depression
  • helps to increase immune functions 
  • mind freeing relaxation 


Some facts and details about the Infared Saunas;

  • aids in cardiovascular conditioning
  • assists in sweating out toxins 
  • improves circulation
  • burns calories
  • relaxation 

Contact

For full details, further information or to book an appointment check out 


Quantum Float & Salt Cave

Website: www.quantumfloatsaltcave.com 


509 Comissioners Road West, unit B125, London, ON.  

519-808-7258 


Email: spa@quanumflotsaltcave.com 

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Space to Grow

A Collaborative Lifestyle Studio

Our Mission & Vision

Naturally, everything is in expansion.  Space to Grow aims at creating the ideal space and conditions that stimulates each person’s natural growth.  We seek to collaboratively offer a variety of services, classes, and workshops that promotes CONNECTION & GROWTH for the mind, body and soul!  Ultimately promoting the flow of vitality, so one can grow its capacity to actively engage in life.


Our Values

I believe that we are all of equal value and that we are “the chosen one” for the Purpose of our own soul’s mission. At Space to Grow, we value the true beauty in diversity and authenticity. We embrace the concepts that “It takes a village, we are stronger together and we rise by lifting others”.


Current Services and Classes Include 

  • Counselling and Psychotherapy
  • Nutritional Coaching and Live/Dry Blood Analysis
  • Yoga and Meditation
  • Belly Dancing
  • Multiple Workshops

Contact

For full details, further information or to book an appointment check out 


Space to Grow 

Website: http://spacetogrowstudio.com 


887 Hamilton Road, London, Ontario

Phone:  519-601-8889


Email: info@spacetogrowstudio.com


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Revive Holistic Health Centre

About Revive

Revive is a space for people to come experience our yoga classes, helping to aid in alignment physically and mentally, as well as receiving professional services such as:


  • Registered Massage Therapy
  • Reiki 
  • Halotherapy (dry salt therapy).  


Our aim is to help guide our clients back onto a path of health in a holistic way by helping to connect how we should feel on the inside and bringing out your healthy glow on the outside.

Contact

For full details, further information or to book an appointment check out 


Revive Holistic Health Centre

Website: http://www.revivehhc.com 


99 Queen Street, St. Marys, Ontario

Phone: 226-661-2299


Email: revivehhc@gmail.com 





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B Heart Fitness

About B Heart:

B Heart provides personal training specifically designed for every individual’s body and goals. Participate in 1 hour sessions with circuit training, weights, cardio, yoga, and kickboxing!


ARE YOU READY TO START YOUR FITNESS JOURNEY?


"I lost myself in the life of being a mother, I stopped hanging out with friends, I stopped making time for myself, I gained a lot of weight and I became depressed!  I was snappy with my kids, tired all the time, and over all was not happy!  I lost someone very close to me when I was pregnant with my 3rd child, and it was this life experience that, opened my eyes, It made me realize that I had to change my way of living, and so I did. Now my life goal is to help other women do the same thing!" 


- Reva, Owner of B Heart Fitness 

Contact

For full details, further information or to book an appointment check out 


B Heart Fitness

Website: https://www.bheartfitness.com 


Servicing London, ON and region

Phone: 519-854-7382


Email: bheartfitness@gmail.com 

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Revive as Wellness

About Revive as Wellness

We know the stress that comes with high demanding jobs and sudden changes in one’s life. We appreciate the comfort, tranquility, and relaxation that a spa atmosphere can provide, so we have shaped our business around this feeling of relief.


Amy from Revive As Wellness offers aroma-massages, reflexology treatments (direct billing available), and the creation of custom blend rollerballs for individuals or corporate events.


Revive as Wellness is located at: 

RICHMOND MASSAGE THERAPY, 784 Richmond St. London, ON and North Yoga & Wellness, 1651 N Routledge Park #23, London, ON. 


Contact

For full details, further information or to book an appointment check out 


Revive as Wellness

Website: https://reviveaswellness.com 


Convenient Online booking:  https://reviveaswellness.com/book-today/


Phone: (519) 871-1333 


Email: reviveaswellness@gmail.com 

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Puratae

What is Puratae?

Puratae’s mission is to inspire and help others find their own personal best through living a pure, balanced life - while helping feed impoverished children throughout the world.


Break your fast the right way! 

By starting your day PURE you’re able to infuse your body with whole food goodness to help nourish, stabilize, and balance your body. A balanced body doesn’t crave. A balanced body has natural sustainable energy with no crash. A balanced body is mentally alert. A balanced body looks as good as it feels. It shows in your eyes, your skin, your hair, your physique and your smile. It’s the only way to be better today then you were yesterday. 


Our Superfood Blend is: 

Gluten Free - Non GMO - Dairy Free - Soy Free - Nut Free - No Additives - Over 14 supplements in each serving - Prebiotics & Probiotics - Natural Energy - Immune Support - Keto Friendly - 

Contact

Puratae Brand Partner - Rebecca


Website: https://rebeccaw.puratae.com


Servicing SWOntario & the world!


Phone: 519-719-9347


Email: rebecca@highgloss.ca 

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Tawny Stowe

About Tawny Stowe

When we connect with ourselves, we can experience healing from our body’s innate wisdom. Disconnection is a source of dis-ease.  Join me in yoga classes, retreats, or one-on-one sessions. 


Feel your energy change and move towards your health and wellness.  


As a certified Medical Intuitive, Reiki Master, Life Coach, and adult and children’s Yoga instructor, my sessions and events combine positive energy, clarity, and gentle guidance to help you achieve your goals.


Check out the recent interview with Tawny on the local London Rogers TV Her Stories 

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OMhale Wellness

About OmHale Wellness

Inhale. Exhale. OMhale.


  • OM + (Coaching + energy healing + spiritual mentorship)
  • Reiki energy healing
  • Yoga
  • Workshops


What I want for you: 

To experience and share your story while letting go of the parts that no longer serve you so you can evolve into the version of yourself that you’ve always imagined and dreamed.

Contact

Reach out to Melissa at OMHale Wellness: 


Website: 

Email: omhalewellness@gmail.com

FB: https://www.facebook.com/omhalewellness 

IG: https://www.instagram.com/omhalewellness

Phone: 519-670-0876

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KNS Martial Arts

About KNS

"Located on First street in London, they also have a secondary location in Thorndale that they teach at on Friday nights.  KNS has over 30 years combined Martial Arts experience and the best part is they are family friendly, with something for all ages and skill levels! 

They offer Shorinji-Ryu Karate which is a Japanese style of Karate, Japanese Jiu-Jitsu and kickboxing. 


At KNS they have created a safe environment for children to grow, to become more confident, to connect with others and be apart of a community. They are very passionate about working with children who are being bullied, that need to build their confidence and children with special needs, including autistic children. The offer private lessons to assist these children one-on-one. "


- Excerpt from Blog Post INTERVIEW | KNS Martial Arts 

Contact

KNS Martial Arts


Website: https://knsmartialarts.com

Email: knskarate@gmail.com  

FB: https://www.facebook.com/knsmartialarts

IG: https://www.instagram.com/kns_martial_arts

Phone: (519) 494-4816 


Address:  425 First Street, London, ON and 115 Harrison St. Thorndale, ON. 

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Fresh Approach Fitness

Additional Information

You can say that I’m an “Active Living Specialist.” someone who walks the walk, and leads by example. I truly believe in more movement, a healthy mindset, energy, balanced nutrition, a strong social network, the power of positive thinking, meal planning, goal setting, making every moment count and living your BEST live while inspiring others to live theirs.   Passionate doesn’t begin to describe how I feel about the Wellness industry or how I feel about helping people reshape their lives.


What I do: 

  • Identify & eliminate the things that are holding individuals back and allowing them to self-sabotage
  • Find foods you love and that love them back so you can stop feeling so miserable and deprived while pursuing your goals
  • Balance your hormones and enjoy more energy, less hunger and NO cravings
  • Stop dieting, start living & loving your body

Contact

Sonya at Fresh Approach Fitness


Website: https://freshapproachfitness.ca 

FB: https://www.facebook.com/FreshApproachFitness/

IG: https://www.instagram.com/Fresh_Approach_Fitness 

Phone: 226-377-0799 


Location: 

258 Edward Street, St. Thomas, Ontario

Canada N5P1Z5